Weighted blankets have become increasingly popular over the years, and it is no surprise that they have found their way into the lives of many celebrities, athletes, and popular figures.
Let’s take a look at some of the well-known personalities that have advocated for the use of weighted blankets.
One of the most notable figures that have embraced the use of weighted blankets is the popular singer and actress, Selena Gomez. She has been vocal about her struggles with anxiety and has credited the use of weighted blankets as one of the ways she manages her anxiety. In an interview with Harper's Bazaar, she said, "I have a weighted blanket, and that is one of the things that helps me when I travel or when I'm feeling anxious."
Another celebrity that has shown support for weighted blankets is Chrissy Teigen. In a tweet, she revealed that her favourite thing to do when she is feeling stressed is to cuddle with her weighted blanket.
The popular fitness trainer, Jillian Michaels, is also a fan of weighted blankets. In an interview with People, she described the calming effects of the blankets as “genius."
Athletes are also not left out in the use of weighted blankets for better sleep and relaxation. American football quarterback, Tom Brady, has mentioned in several interviews that he uses a weighted blanket as part of his sleep routine, describing how the blanket helps him sleep better.
In the world of art and fashion, popular designer Vera Wang has also revealed that she uses weighted blankets in her sleep routine. She credits the blanket for improving the quality of her sleep and reducing stress levels.
From managing anxiety to improving sleep quality, the benefits of these blankets have been well-received by people from diverse backgrounds. If you are looking to try a weighted blanket, take inspiration from these personalities, and improve your sleep and relaxation routine.