The powerful benefits of a good night’s sleep are becoming increasingly well documented, more and more of us are looking for healthier ways to improve the quality and duration of our sleep.

You may have dabbled in sleeping pills and melatonin supplements, which can have a tendency leave you feeling groggy (they can actually disrupt your sleep!). An alternative to chewing gummies and knocking back pills are healthier, natural sleep solutions. 

Weighted blankets, in particular, have gone viral and gained immense popularity in recent years for their role in reducing anxiety and promoting a deeper, more restful sleep.

Weighted blankets, as the name suggests, are quite literally heavy blankets. Filled with thousands of micro-glass beads evenly distributed and stitched into the fabric, weighted blankets work by providing a sensation of gentle pressure across the body.

This hug-like sensation has been proven to reduce levels of cortisol (the stress hormone), whilst simultaneously increasing levels of melatonin and serotonin (the sleep and happy hormones).

These hormonal changes allow weighted blanket users  to feel relaxed and calm, preparing their bodies and minds to drift off in to a perfect slumber. 

A 2020 study, led by a team of Swedish researchers, compared the effects of a light blanket and a weighted blanket on a group of people who have trouble sleeping.

Over a period of 4 weeks, they found that test subjects experienced reduced anxiety and day-time fatigue when using a weighted blanket, as well as a reduction in bouts of insomnia.

Another study found similarly impressive results; as demonstrated by the reported improvements in sleep duration and quality, as well as a reduction in time to get to sleep. 

DORMU have taken weighted blankets to the next level with their bamboo cooling weighted blanket. The DORMU weighted blanket has been especially designed for the sub-tropical Asian climate.

Say goodbye to tossing and turning at night, the signature bamboo fabric in this blanket allows air to flow with ease, preventing overheating.

In addition to its thermoregulating properties, bamboo is antimicrobial, meaning it prevents the growth of bacteria and other pathogens. And even better, it’s super-silky smooth.

DORMU blankets strictly uses sustainable materials in their weighted blankets, opting for eco-friendly glass beads, instead of plastic pellets used by most competitor brands. 

And as if it could get any better, DORMU Weighted Blankets all come with a complimentary matching bamboo cover.

DORMU Weighted Blankets are exclusively available online. They come in a range of sizes, weights and colours, so you can rest assured you’ll find the perfect sleeping partner for you and your family. 

Right now you can get 15% off your first weighted blanket using the link below!